As part of the 250Lex Wellness Month, join us for "A Healthier You in 2025" panel discussion with Lexington wellness podcasters.
Join us at the Northside Branch Classroom for a panel discussion on wellness, health, lifestyle tips, inspiring stories, how to start a podcast, and more. An audience Q&A will follow the discussion.
Panelist include:
Dr. Katherine Dotson and Dr. Sarah Schuetz are passionate about empowering their community to improve their health. They are Lexington physicians specializing in internal and lifestyle medicine. On 'The Starting Gate Podcast,' they share evidence-based advice and practical tips on nutrition, exercise, and stress management tailored to busy Kentuckians. Through their podcast, they foster a supportive community that motivates listeners to make lasting lifestyle changes.
Pascal Baute and Kevin Osbourn co-host 'Grace, Grit & Hope,' a podcast exploring how ordinary people overcome life's challenges. Baute, a 95-year-old former boxer, monk, and psychologist, offers unique insights despite his blindness. He remains active, writing books and supporting other veterans. Osborne is a journalist, artist, writer and member of the Wolfe County Search & Rescue Team. He met Baute at the gym and together they created this inspiring podcast.
AGE GROUP: | High School | Adults |
EVENT TYPE: | Health & Wellness | Community Forum | Books, Writing & Authors |
TAGS: | Northside Digital Studio | Lex 250 |
Mon, Feb 17 | 9:30AM to 7:00PM |
Tue, Feb 18 | 9:30AM to 7:00PM |
Wed, Feb 19 | 9:30AM to 7:00PM |
Thu, Feb 20 | 9:30AM to 7:00PM |
Fri, Feb 21 | 9:30AM to 6:00PM |
Sat, Feb 22 | 9:30AM to 5:00PM |
Sun, Feb 23 | 1:00PM to 5:00PM |
The Northside Branch is located on Russell Cave Road in north Lexington.