Needing to give your brain a break? Join us for a cozy series of stretches and a meditation in the Large Meeting Room! Bring a blanket, a pillow, dress comfy, and get ready for a relaxing reset!
Come and join us in celebrating Mental Wellness Month! This event will be hosted in Eastside's Large Meeting room on January 4 in the Large Meeting Room. We will begin with a series of light stretches, followed by a guided meditation provided by UCLA Health. Make sure to dress comfortably and bring a blanket and pillow to help you relax!
AGE GROUP: | Families | Adults (18+) |
EVENT TYPE: | Health, Wellness & Movement |
TAGS: | Lex 250 |
Mon, Oct 13 | 9:30AM to 7:00PM |
Tue, Oct 14 | 9:30AM to 7:00PM |
Wed, Oct 15 | 9:30AM to 7:00PM |
Thu, Oct 16 | 9:30AM to 7:00PM |
Fri, Oct 17 | 9:30AM to 6:00PM |
Sat, Oct 18 | 9:30AM to 5:00PM |
Sun, Oct 19 | 1:00PM to 5:00PM |
The Eastside Branch is located near the intersection of Man 'o War Boulevard and Palumbo Drive.