Cozy Movement and Mindfulness
Needing to give your brain a break? Join us for a cozy series of stretches and a meditation in the Large Meeting Room! Bring a blanket, a pillow, dress comfy, and get ready for a relaxing reset!
Come and join us in celebrating Mental Wellness Month! This event will be hosted in Eastside's Large Meeting room on January 4 in the Large Meeting Room. We will begin with a series of light stretches, followed by a guided meditation provided by UCLA Health. Make sure to dress comfortably and bring a blanket and pillow to help you relax!
AGE GROUP: | Families | Adults (18+) |
EVENT TYPE: | Health, Wellness & Movement |
TAGS: | Lex 250 |
Eastside Branch
| Mon, Aug 31 | 9:30AM to 7:00PM |
| Tue, Sep 01 | 9:30AM to 7:00PM |
| Wed, Sep 02 | 9:30AM to 7:00PM |
| Thu, Sep 03 | 9:30AM to 7:00PM |
| Fri, Sep 04 | 9:30AM to 6:00PM |
| Sat, Sep 05 | 9:30AM to 5:00PM |
| Sun, Sep 06 | 1:00PM to 5:00PM |
The Eastside Branch is located near the intersection of Man 'o War Boulevard and Palumbo Drive.
